
Expressive Arts is a safe—and genuinely fun—way to get to know yourself on a deeper level. In this hands-on, experiential workshop, you’ll use guided collage and simple writing prompts (that anyone can do, yes even you!) to reconnect with who you really are and what you actually care about—the answers are already in you, and this class helps you rediscover them. No creativity required and no awkward group sharing, I promise. All materials are provided, including curated expressive art images, foam boards, glue, paper, and writing utensils; a typical classroom works great, ideally with one large table for shared materials and individual space for participants to create.