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Carbohydrates: Evil or Ok?

ID : 35651   
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Confused by low carbohydrate or gluten-free diets and if they are for you? Will it make you healthier, achieve weight goals or prevent/manage chronic diseases?  Learn from a licensed dietitian on how to separate fad diets or eating trends from sound nutritional advice based on science and research. Cut through the hype and misinformation about what constitutes a healthful diet in terms of carbohydrate intake.

Class Details

1 Sessions
Weekly - Tue

Cedar Falls Center

Holly Voss 

CEUs : 0.2



Registration Closes On
Sunday, October 21, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/23/2018 - 10/23/2018 Weekly - Tue 6:30 PM - 8:30 PM Cedar Falls, Cedar Falls Center  Map, Room: 112 Holly Voss