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Mindfulness & Meditation

ID : 50690   
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CourseGraphic Whether you are new to meditation or have taken a previous class, this class will deepen your practice of mindful meditation. This session will explore the fundamentals of meditation, including guided imagery, body scan, deep relaxation, breath meditation, and other practices for greater wellbeing. See if the path of mindfulness brings more peace and clarity to your life.  
 

Class Details

1 Session(s)
Weekly - Tue

Location
First Baptist Church

Instructor
Carol Teare 

CEUs : 0.15

Tuition 

$39.00


Registration Closes On
Thursday, October 20, 2022 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/25/2022 - 10/25/2022 Weekly - Tue 06:00 PM - 07:30 PM Waterloo, First Baptist Church  Map, Room: Meeting Room Carol Teare