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Explore a variety activities, workshops, and courses on a wide range of topics in a relaxed environment. Classes are designed to accommodate your learning style and busy schedule!

Hawkeye Business and Community Education provides professional skill development for individuals and businesses. Cutting-edge, rigorous and relevant career and technical education (CTE) prepares youth and adults for a wide range of high-wage, high-skill, high-demand careers . Browse a complete list of our courses or course series and if you do not see the type of course you are looking for suggest a course or contact us to learn more about designing customized training for your workforce.

 
Body dissatisfaction is a global epidemic affecting teens. Discover the Body Image Movement that started with the Embrace documentary. Be inspired to change the way you feel about yourself and how you think about your body. Tuition includes a free registration for a female, age 14+. Explore how media culture influences body image and perceptions and what we can do about it to raise healthy teenagers.  

Start date: 10/02/18

End date: 10/02/18

Tuition $25.00

Location : Cedar Falls Center Location : 
  Cedar Falls Center.

Room :  111 / 113



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Would you like to reduce stress, sleep better, and develop greater balance and joy in your life? Mindfulness meditation is the art of listening to your heart and paying attention to your life. Each class session will explore fundamentals of meditation, including guided imagery, body scan, deep relaxation, breath meditation, and other practices for greater wellbeing. See if the path of mindfulness brings more peace and clarity to your life.

Start date: 09/06/18

End date: 10/11/18

Tuition $99.00

Location : First Baptist Church Location : 
  First Baptist Church.

Room :  Meeting Room



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Protect yourself with this hands on class that teaches the basics of street survival. The goal of Seishin Ryu Karate is to make individuals stronger, calmer, and more focused. Learn hands on breakaways, how to break a fall, and how to protect yourself when attacked. Youth 15+ may register.

Start date: 09/25/18

End date: 09/27/18

Tuition $29.00

Location : Cedar Falls Karate Club Location : 
  Cedar Falls Karate Club.

Room :  Room



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Protect yourself with this hands on class that teaches the basics of street survival. The goal of Seishin Ryu Karate is to make individuals stronger, calmer, and more focused. Learn hands on breakaways, how to break a fall, and how to protect yourself when attacked. Youth 15+ may register.

Start date: 10/23/18

End date: 10/25/18

Tuition $29.00

Location : Cedar Falls Karate Club Location : 
  Cedar Falls Karate Club.

Room :  Room



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